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Summit Birth Utah
  • Home
  • Services
    • Birth Classes >
      • Group Birth Classes >
        • Navigating Your Unmedicated Hospital Birth
        • Evidence Based Birth ® Childbirth Class
        • Savvy Birth 101
      • Private Birth Class
    • Birth Doulas
    • Postpartum Doula
  • Grants
  • Contact
  • Blog
  • About
This class is your complete field guide for unmedicated hospital birth--a specialty I've developed as a doula over the past five years. It was my own unmedicated hospital birth that drew me to become a doula! In this class, I don't teach a specific method, but instead share with you the many tools that have made a huge difference in my clients' births. I also offer helpful information for caring for yourself and your baby during pregnancy and after birth. We'll explore:
  • Finding evidence-based information and using it to make informed decisions during pregnancy and in labor
  • Communicating as a couple and with your birth team
  • Writing a birth plan
  • What to expect during early labor, active labor, transition, pushing, and early postpartum
  • How to overcome the fear-tension-pain cycle and give birth confidently
  • Comfort measures for labor (non-drug pain relief options)
  • Physical self-care that gives your baby space to find the best position
  • Breastfeeding
  • Newborn care
  • Building a community of support as you transition into early parenthood
  • And more!
This class is a 5-week series of engaging and interactive 3-hour sessions.

$350
$250 for current doula clients
Grants available for those with financial constraints

Upcoming Class Series

February 25 - April 1 (no class Mar 18)
Saturdays, 9:00 AM - 12:00 noon
Provo
Sign Me Up!
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  • Home
  • Services
    • Birth Classes >
      • Group Birth Classes >
        • Navigating Your Unmedicated Hospital Birth
        • Evidence Based Birth ® Childbirth Class
        • Savvy Birth 101
      • Private Birth Class
    • Birth Doulas
    • Postpartum Doula
  • Grants
  • Contact
  • Blog
  • About