Postpartum Doula Services
Postpartum doula services in Utah County are provided by Diane Epperson. As your postpartum doula, Diane's purpose is to help you to heal physically and emotionally, and help you in the ways you want and need. In-person visits are customized to match your needs and could include:
Diane also provides virtual coaching between in-person visits. Enormous relief can be found by looking at and being more intentional with thoughts and feelings, which are the skills strengthened in coaching.
$30/hour
Grants available for those with financial constraints, covering 10% - 90% of service cost
- birth processing
- emotional support
- light house cleaning
- errands
- baby care
- sibling care
- massage (arms, hands, legs, and feet)
- sometimes, warm, homemade bread
Diane also provides virtual coaching between in-person visits. Enormous relief can be found by looking at and being more intentional with thoughts and feelings, which are the skills strengthened in coaching.
$30/hour
Grants available for those with financial constraints, covering 10% - 90% of service cost
Online Postpartum Support Group
Join Postpartum Pathways: Online Support Group—a welcoming community providing guidance, empathy, and resources for your postpartum journey. Share experiences, access valuable resources, and connect with a supportive network. Join our weekly meetings held from 2:00 - 3:00 PM (Mountain Time) on Wednesdays.
Example discussion topics (share your preferences when you register!):
$120
Grants available for those with financial constraints, covering 10% - 90% of service cost
Example discussion topics (share your preferences when you register!):
- Postpartum mental health
- Establishing boundaries
- Postpartum resources
- Physical recovery after childbirth
- Navigating returning to intimacy
- Self-care practices
- Breastfeeding support
- Infant care guidance
- Strategies for infant sleep
- Resources for infant massage
- Well-being check-ins
- Processing birth experiences
- Sharing parenting successes, concerns, and challenges
- Open discussion on any other relevant topics
$120
Grants available for those with financial constraints, covering 10% - 90% of service cost
Upcoming Groups
February 26 - April 2, 2025
Wednesdays, 2:00 - 3:00 PM Mountain Time
Online (Zoom link shared after registering)
Wednesdays, 2:00 - 3:00 PM Mountain Time
Online (Zoom link shared after registering)
April 9 - May 14, 2025
Wednesdays, 2:00 - 3:00 PM Mountain Time
Online (Zoom link shared after registering)
Wednesdays, 2:00 - 3:00 PM Mountain Time
Online (Zoom link shared after registering)
May 21 - July 2, 2025 (No Group 6/25)
Wednesdays, 2:00 - 3:00 PM Mountain Time
Online (Zoom; link shared after registering)
Wednesdays, 2:00 - 3:00 PM Mountain Time
Online (Zoom; link shared after registering)
Phone : 385-309-0167
Email: [email protected]
Serving Utah County and Salt Lake County
Alpine - American Fork - Bluffdale - Cedar Hills - Cottonwood Heights - Draper - Eagle Mountain - Herriman - Highland - Holladay - Lehi - Lindon - Mapleton - Midvale - Millcreek - Murray - Orem - Payson - Pleasant Grove - Provo - Riverton - Salem - Salt Lake City - Sandy - Saratoga Springs - South Jordan - South Salt Lake - Spanish Fork - Springville - Taylorsville - Vineyard - West Jordan - West Valley City
Email: [email protected]
Serving Utah County and Salt Lake County
Alpine - American Fork - Bluffdale - Cedar Hills - Cottonwood Heights - Draper - Eagle Mountain - Herriman - Highland - Holladay - Lehi - Lindon - Mapleton - Midvale - Millcreek - Murray - Orem - Payson - Pleasant Grove - Provo - Riverton - Salem - Salt Lake City - Sandy - Saratoga Springs - South Jordan - South Salt Lake - Spanish Fork - Springville - Taylorsville - Vineyard - West Jordan - West Valley City