It feels impossible to pinpoint exactly when and how my journey into birth work began. I believe everything is connected and many experiences and people have led me to where I am today. Several small sparks over time have led to my burning passion for birth and being a doula. The very first spark was probably my own entrance into the world. I believe the way each person is born matters deeply and leaves a lasting imprint on us. I was my mother’s third baby and only unmedicated birth. My mother was supported by my aunt during labor, which I know made a big difference. Maybe feeling that loving support as I came into the world influenced my desire to give that same support to others giving birth. Another spark was studying Human Development in the School of Family Life at BYU. I was drawn to understanding more about my own development and was fascinated by the many factors that influence each unique human experience. I graduated just before becoming pregnant with my first baby. My education was the beginning of a journey into greater self-awareness and healing, just before I was ready for my next adventure of developing my own little human. ;) I was newly pregnant when my mother-in-law gave me a book she had read when she was pregnant: Natural Childbirth the Bradley Way. At first I wasn’t sure what to think - the book seemed somewhat outdated and I wasn’t sure I wanted to give birth “naturally.” But as I began to read and saw the black and white photographs of smiling, radiant, unclothed and unhindered women birthing in their power, something changed within me. Those powerful, real-life images gave me a new vision for what birth could be. My mind was opened and I started to believe birth could be more than an experience that needed to be numbed or feared. Up to that point, I had not been very in tune with my body or feelings, but I could tell that there was something powerful about feeling birth. Reading that book was one of the biggest sparks along my journey. After finishing that book, I proceeded to check out every book I could find at the library about pregnancy and birth, and my vision and preferences for birth gradually shifted. My husband and I decided to sign up for an in-depth 12 week childbirth class that was a pivotal step in our preparation. I switched from an OB to a midwife practice that was more in line with my values. I continued to gain knowledge and worked to prepare mentally, emotionally, and physically for birth. The more I learned and prepared, the more empowered, confident, and excited I felt about giving birth. A little note before I share my personal experiences giving birth. I am sensitive about sharing how incredible my births were because I know not everyone has such positive experiences, even with mental, physical, emotional, and spiritual preparation and support. I used to think I had a positive birth because of all my birth preparation, but after years of witnessing and supporting birth, my perspective has shifted. I have seen how no amount of preparation, knowledge, or support can give you a certain outcome. There are no guarantees with birth. Birth is a wildly unpredictable and uncontrollable journey that ultimately demands us to surrender to whatever it is. That is what makes birth so powerful - it requires so much from us, and if we let it, it can transform us into who we need to be, no matter what the experience looks like. While I still emphasize the importance of preparing and love to help clients set the stage for a positive birth, I believe the most important part of that birth preparation is staying open and flexible to the possibilities and lessons that birth has for us. Birth can be one of the greatest teachers and generously gives each person the lessons and experiences they need. Okay, now on to my first experience giving birth and the impossible task of summarizing one of the most life-changing, other-worldly events of my life. My labor began around midnight and was intense right from the start. I had prepared for a long labor so I was surprised when it began with such strong contractions. After laboring on hands and knees for several hours with constant counter pressure from my very supportive husband, we decided contractions were close and intense enough to head to the hospital. I was deep in labor land, in that place between worlds. Shortly after arriving I remember saying, “I can’t do this anymore!” and it felt so big and intense, but I knew it was close. I found strength that I didn’t know I had, and with some encouraging words from a sweet nurse and my husband, I started pushing. Less than two hours after we arrived, I was holding our perfect son in my arms. Giving birth was the hardest thing I had ever experienced and it left me forever changed. I discovered an inner strength and power while giving birth that I carried with me into motherhood and helped sustain me through a difficult postpartum journey. I thought my passion for birth might die down once I wasn’t pregnant and preparing for birth, but it only grew stronger. I loved talking about my birth experience with anyone who wanted to hear. I realized that my empowering birth was not the norm and I had a growing desire to change that. I kept learning about birth and couldn’t wait to experience it again. My second birth came less than two years later and this time I had an even faster water birth in the hospital. Again, I felt so empowered and learned unique lessons that I needed. Even though I felt such a burning desire to do birth work, I was busy with a toddler and a baby and didn’t feel like the time was right yet. Then, when I was pregnant with my third baby my sister asked me to be her doula. Almost halfway through my pregnancy, I had the incredible honor of supporting her and her husband and witnessing my first birth. I remember coming home and feeling surprised at how energized and excited I was, even while physically exhausted from hours of giving support. That night I knew that I had found my soul’s calling to support women in birth. I gave birth to my third baby in the water as the sun was rising at a birth center in Albuquerque. That birth stretched me and ignited my love for birth even more. Eventually we moved back to Utah where I began homeschooling and got pregnant with my fourth baby a few months before Covid hit. Giving birth during the thick of Covid was a unique experience, but I still had a beautiful and empowering birth, especially when I listened to my instincts, reclaimed my power, and stood up on the hospital bed to birth my baby. After my fourth baby was old enough, I couldn't deny the call to birth work any longer. I finally felt that it was the right time to embark on my doula journey. I took an amazing training and had the honor of being the doula for my sister again as well as a dear friend. Since then, I have attended many more births and doula trainings. I love learning and am constantly adding to my skills and knowledge to better support my clients. My passion is still burning strong and I am grateful every day that I get to do what I love with my whole heart. It has been the greatest honor to walk alongside women and couples in their unique journeys of giving birth and to witness their transformation. I especially love watching women reclaim their power and discover the deep strength and intuition that has always been inside them. Birth work has continued to change me, too. In many ways, giving birth and becoming a doula has felt like coming home. Like a river finding its way to the ocean, birth has brought me back to who I have always been. Supporting women through birth feels natural and intuitive to me. I feel like many things in life have prepared me for this calling, even before I officially began my journey into birth work. I am grateful for all the sparks that have led me to where I am today, truly living my dream and calling as a doula.
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This is the second post in a series of blog posts introducing each member of the Summit Birth Utah team.
Through my first birth, I learned that patience and timing are everything and that cervical dilation is no indication of imminent birth. I was 7 cm dilated at 38 weeks, yet not in active labor. Not knowing what to do, I waited around to see if magically labor would start. When it didn’t, my husband and I were so anxious from waiting to see what would happen that we just went to the hospital. I was admitted, and interventions were thrown my way. My OB broke my water, then started me on pitocin, then I received an epidural. Fortunately, all went well and I delivered my healthy baby boy the next morning. The questions that keep swirling around my brain at those memories are: What if I had waited? What if I said no to the interventions? What if? Knowing that doesn’t help change the past, I’ve let those feelings simmer. Then my second birth happened later than I had hoped and expected. Being pregnant at 41 weeks is no walk in the park. I was anxious for my son to be born, since his brother made his debut 2 weeks early. Finally, we set an induction date when labor, once again, did not happen spontaneously. Again, my water was broken, pitocin was administered, and I received an epidural. This experience was different as the OB on call allowed me to pull my son out to my chest and I watched his gradual entrance into the world with the help of a mirror. It felt so empowering! But I knew there were choices I had left up to others to dictate how the labor went. That didn’t settle well with me either and again I had questions such as, “What if …?” I learned again that patience and timing are everything and I learned that there was much more to be understood about birth that I still didn’t grasp. The last thing I learned was that a medicated birth can also be a beautiful, wonderful, empowering experience. Then my third birth happened and I decided I wanted to try without the epidural and hoping upon hope I would spontaneously go into labor. Without a plan for how to handle the contractions, it was tougher than it needed to be. Labor stalled when we were admitted to the hospital and then I allowed my midwife to break my water. After that, things finally picked up. I tried hydrotherapy and then moved out of the tub as I went into transition. My husband and midwife did all they could for me as I reached completion. I don’t remember how long I pushed, but it wasn’t long before my beautiful daughter was placed in my arms. It was hard. I didn’t have the glorious, empowering feeling I had with my last birth. I was focusing everything on getting through the contractions, and without a guide, mind you. I learned that I should have prepared better and should have had a doula. Just a year after that birth, I found myself for the first time as a birth worker as I captured my nephew’s birth on camera. My sister, along with the staff, allowed me into the OR as she delivered her son via cesarean. With tears in my eyes, I photographed the emergence of my nephew from my sister’s belly. I couldn’t wait for the next birth. From there, I photographed many more births, each one filling my cup and my sense of awe for the wonder that birth is. I decided I lacked tools that would help me support women even more. I decided to make the jump and become a doula myself. I trained through CAPPA in 2020 with DoulaEd. I finally felt like I landed where I belonged. Empowering women through teaching them informed choices filled me with joy almost as much as motherhood fills me with joy. By the time I was pregnant with my fourth, I had a deeper grasp of childbirth, the stages of birth, comfort measures and the importance of knowing your choices and making informed decisions. I was so ready to take on this one (possibly final) challenge of birth and of making the choices that were best for me, my baby and my body. I took a childbirth education class from my doula. And yes, I hired a doula. Because of timing and circumstances, I chose to be induced. That wasn’t the first choice I had made. I was well-trained by that point, working with my health care providers as I navigated gestational diabetes, potential Intrauterine growth restriction, or IUGR, of my baby and choosing not to be induced sooner than was necessary. I already felt empowered before even stepping foot into the delivery room. With my induction, I was prepared to make even more choices, even though there were some restrictions. I felt my voice was heard and I labored how I wanted and then, when the time came, pushed how I wanted. I grasped the shoulders of my doula and husband, stood up on the bed and pushed and squatted my baby boy out into the world. It was incredible. I felt so strong and so capable. That amazing birth experience gave me the strength I needed through my postpartum time. That first year was challenging, but because I knew I had already done incredibly hard things, I knew I could push through and endure these additional hard things. I’ll be forever grateful for my transformational birthing experiences. My hope is that every mom can have that same feeling from the births she has. My other hope is that every woman can feel the eternal pull of the divine role of motherhood. Motherhood is eternal and the joy we feel as mothers will continue beyond this life. Before I became a mother to my four amazing children, I completed a bachelor’s degree in Communication from BYU-Idaho, served a full-time church service mission to Ecuador, and volunteered in Chile helping adults find employment. My husband and I met at BYU-Idaho and decided to become friends and lovers for life. We have been married for 15 years. I enjoy learning and reading, playing softball, and playing board games with friends and family. This is the first post in a series of blog posts introducing each member of the Summit Birth Utah team. Hi, I'm Sara!
My StoryIt took me a while to figure out what I wanted to be when I grow up. I may even still be figuring it out. :) After high school graduation, I headed to college, thinking I would study English and get an editing minor, and would spend my career ridding the world of comma splices, bad grammar, and sentence fragments. After not too long, though, I decided I wanted to make a gentler, more inspiring impact on the world. I switched my major to Elementary Education and graduated with that degree. After teaching for a couple of years I realized something important about myself: I do not have the patience to manage the behavior of large groups of small children all day. At the end of my second year of teaching, I also gave birth to my twin daughters, which kept me busy for a while. :) Over the next few years, I did some private tutoring of elementary-age kids, but have not returned to classroom teaching. Around the time my son was born, I decided to go back to school again to get a master's degree in applied linguistics, emphasizing K-12 education for kids whose primary language is not English. I planned to go back to work as an elementary educator, but as an ESL specialist rather than a classroom teacher. That way, I reasoned, I could still inspire and teach kids, but wouldn't be responsible for a class full of kids. And I would be putting my love for language to good use! Then, my son was born, and everything changed. I fell hard for birth. I was smitten, twitter-pated. In love. My son's birth was the single most empowering and transformative event of my life. My twins' birth had been an emergency-laden medical event during which no one really recognized that I had a voice or preferences. It just happened to me. And, unfortunately, ended with an urgent c-section, which led to many other health complications for months and years afterwards. I prepared differently for my son's birth. I took a 10-week comprehensive childbirth class, and I knew my options. I chose a care provider who was supportive of them, and I had an unmedicated VBAC (vaginal birth after cesarean). I came away from that birth with a sense of wonder for my body and my strength. I wanted other women to experience birth this way. So I became a birth doula.
And then a postpartum doula, and then a childbirth educator. I used my applied linguistics MA to host a podcast and trainings for birth professionals about the power of our words. I planned for years on becoming a certified nurse midwife. But then, after five years of being a birth doula, I burned out from the on-call role of being available any time, day or night, for an unpredictable length of time. My mental health and family well-being called for a more predictable, daytime schedule. And I wasn't enjoying my nursing pre-requisite classes. I reeled for a while, wondering what I would do, when I had been so set on my dream of becoming a CNM. And then one day, I was driving my daughter to therapy, and she said, "You know, Mom, if you ever get tired of birth stuff, you would be a great therapist." That beautiful gift from my daughter started me on my current path. While I continue to teach childbirth classes and offer a postpartum support group, and I still manage this wonderful team of birth doulas, I am no longer practicing as a birth doula. I'm in school (again!) to become a mental health therapist, and I plan to specialize in perinatal mental health, serving clients struggling through infertility, miscarriage and loss, prenatal and postpartum mood disorders, and recovering from traumatic births. I love the twisty-turny path my story has taken, and it feels so good to be where I am now on this path. I am so grateful for all of the students and clients I have worked with over the years, and can't wait to see what comes next! |
AuthorHi, I'm Sara. I'm the founder of Summit Birth Utah! I'm a twin mom (plus one!), natural VBACer, and birth lover! Archives
August 2024
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